How to Manage Anger

I often feel frustrated by the range that causes me. i too often feel like something is wrong. This rage made me to took wrong decisions. My boyfriend who supports me and tried to calm down my anger.When anger comes, of course, the energy field flows through your mind immediately and the thoughts you thinkContinue reading “How to Manage Anger”

How to manage your stress

Stress is a part of human life which is common and ordinary. Basically they suggest a healthy mental attitude is actually a positive reaction to stress. You can’t avoid your stress in your life. Time of working on a big project or even a small project but what you can do is to learn toContinue reading “How to manage your stress”

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